Indian Yoga Thoughts

Yoga is an ancient life philosophy that originated in India. It was developed by Indian sages as a complete system for physical health, mental clarity, and spiritual growth. Today, millions of people practice Yoga worldwide — and much of this global understanding is rooted in the teachings of Maharshi Patanjali. In the Yoga Sutras, Patanjali defined Yoga as “Chitta Vritti Nirodha” — the mastery of the fluctuations of the mind. This article explains what Patanjali Yoga truly means and how Ashtanga Yoga provides a complete path to inner balance. 👉 Read the Hindi version of this article here: पतंजलि योग क्या है? Table of Contents What Is Patanjali Yoga According to the Yoga Sutras? What Is Ashtanga Yoga? The Eight Limbs of Yoga Modern Application of Patanjali Yoga Conclusion Frequently Asked Questions (FAQ) Disclaimer  A practitioner performing a classical meditation posture inspired by Maharshi Patanjali’s Ashtanga Yoga system. What Is Patanjali Yoga According to the Yoga Sutras? ...