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What is yoga and how to practice it?

Yoga is an ancient Indian lifestyle. In the ancient time it was limited to Indi…

Yoga for Beginners.

In today's time, Yoga is considered an excellent method for health. It is …

Difference between Yoga and Exercise.

"Yoga" and " Exercise"  are both essential activities for m…

Yoga keeps our body healthy.

Nature has provided us with a power to keep our body healthy, which is called &…

Kunjal Kriya Yoga for acidity. Health Benefits and Precautions.

What is Kunjal Kriya yoga?   This is an important function for the digestive s…

Patanjali: The Father of Yoga? Was He the Founder of Yoga?

'Yoga'  is an excellent method described by Indian sages. Originally, i…

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